You have decided to grow a beard. You see all these manly men with bushy, luscious beards and wonder how. While genetics does play a role in the style of beard you can have, there are several processes and products to help beard growth. Your journey to a Whitman-esque beard can start with a bit of help.
Top 3 Products To Help Beard Growth
Before you get all concerned about your current beard length, keep in mind that growth is slow. Some men might only experience about a third of an inch of growth per month, and sometimes less than that. However, if you are not happy with your current growth rate, you can invest in growth kits, which typically include two or three products.
1. Beard Growth Supplements
Most kits will include a beard growth supplement. A growth supplement is essentially a multivitamin with a focus on follicle development. A good supplement will consist of biotin, vitamins A, C, D, B-12, and niacin. The vitamins can support healthier, thicker hair growth, but remember that patience is critical when growing a beard for the first time.
2. Beard Oil
As your beard comes in, it can cause some skin irritation. Additionally, because facial hair is coarse and receives fewer essential oils the longer it gets, it can become brittle and stiff, potentially breaking. Beard oil can protect the facial hair by providing essential nutrients and oils, but it can also help the skin by making the hair softer.
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3. Beard Butter
Beard butter does not come in all growth kits because it is usually used after you have some length. However, it acts similarly to beard oil, providing extra hydration to the beard. Depending on the type of beard butter you get, it can also help you style and control your facial hair.
Other Care To Help Beard Growth
When it comes to beard growth, there is more you can do to ensure the health of your beard and skin. Growing a beard is about developing healthy habits.
1. Diet and Exercise
While there are several products to help beard growth, you can’t beat self-care. Consuming a balanced diet ensures you get all the essential nutrients for hair growth. Regular exercise, especially weightlifting, encourages testosterone and DHT production, which are crucial to beard development.
2. Shampoo and Conditioner
Aside from using beard oils and balms, you will need to regularly wash and condition your beard. Many sources recommend washing your beard every other day and conditioning it as needed. However, the schedule you select will need to accommodate your facial hair length and texture.
3. Moisturizer and Exfoliator
You cannot forget about the skin underneath your beard. If your skin isn’t happy and healthy, you will not have a healthy beard. You should exfoliate and moisturize your skin every day. While once a day is better than nothing, you should aim for twice, once in the morning and once at night.
There are many products to help beard growth, but you need to develop healthy habits to ensure a luscious, sexy man mane. If you need more beard growth and maintenance tips, check out the official Wild Willies blog.