Supplements for beard growth - the guide to beard vitamins

Hey fellas. I keep getting asked what the best supplements for beard growth are, so I wrote this quick article for all the guys out there looking to boost their beard growth with a supplement.

Foods for beard growth

First, I want to make sure that you guys know that there is no substitute for a healthy diet to promote beard growth.

A diet full of foods like tuna, steak and eggs will give your body most of the essential vitamins your body needs to promote hair growth not just on your beard, but all over.

Foods that are high in protein, vitamin d, and zinc can help support testosterone production.

Remember this, strong testosterone levels are important for more than just beard growth.

Low levels of testosterone can negatively impact sex drive, muscle mass and energy levels.

Supplements for beard growth

I'm guessing you are like me and don't have time to prepare meals, cook and clean every day.

Who does these days?

If you're like most men, you are going to want to supplement your diet with a multivitamin and, if your goal is promoting hair growth, you are going to want to use a beard growth supplement.

I hate doing research to find out what all the top rated beard growth products are. I mean, digging through Google for hours on end until my eyes start to bleed, just isn't fun.

So, I did that work for you guys and found the top 5 supplements for beard growth, combined them into a single easy to use product:

If you want to get nerdy with me, here are the individual beard vitamins that support hair growth:

Biotin

Biotin is one of the best vitamins for beard growth. It is actually a water-soluble B vitamin that can only be obtained through diet.

It helps increase keratin inside cells which will help your hair grow thicker and faster.

Vitamin D

Vitamin D helps your body absorb the most important beard vitamins such as vitamin A and also helps promote hair growth.

It has also been shown in some studies that it can help prevent excessive shedding of hair, which is a major cause for many people losing their beards prematurely. 

Vitamin C

Vitamin C helps in the formation of collagen. Collagen is a protein that gives structure to your skin, including the hair follicles and sebaceous glands.  A

A deficiency in vitamin C can lead to cracks in the skin, including those that surround your beard hair follicles.

Supplement with Vitamin C to help improve the health of your hair follicles and prevent dryness which is one of the major causes for male pattern baldness.

Horsetail extract

Horsetail extract also helps in the formation of collagen.

It is not exactly clear how horsetail extract helps with hair growth, but it could be from its high content of silicon and calcium which are essential for healthy bones and hair growth.

Horsetail is also known to improve your circulation, thereby bringing essential nutrients in your bloodstream to your hair follicles.

Zinc

Zinc deficiency is one of the biggest causes of hair loss. 

It also contributes to difficulty in growing facial hair naturally (some men may find that they have a patchy beard after some time).

Supplementing with zinc can help promote your beard growth and prevent you from losing it prematurely.

The Wild Willies Beard Growth Supplement

In addition to a good beard oil, I always recommend our beard growth supplement to aspiring beardsmen.

We took all the beard health science that you learned about 10 seconds ago and distilled it into one powerful, beard boosting capsule.

Per serving, the Wild Willies beard growth supplement contains:

• 1667% the daily recommended biotin intake
• 200% the daily recommended vitamin D intake
• 100% the daily recommended vitamin C intake
• 70mg of horsetail extract *no daily recommended value*
• 67% the daily recommended value zinc intake

So, if you want to grow a manly beard, increase testosterone and assist your natural hair growth... order some beard supplements!

You won't regret it.